Your body’s working hard, so let experts trained in prenatal massage work some magic on your muscles so you receive amazing physical and mental health benefits. Ruchika Jain was only four months pregnant with her second child, but her feet throbbed, her back...
Pregnancy is a beautiful and natural condition — nine transformative months full of excitement, planning and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects, sometimes making a woman feel like her body has...