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Best of Madison

Best of Madison

A Healer’s Hand + The Nest nominated once again for The Best of Madison Specialty Spa, the winners will be announced in August 2022 edition of Madison Magazine! Thank you to all of you who voted for us!
What it Really Means to Hold Space for Someone

What it Really Means to Hold Space for Someone

Source: Upliftconnect.com By Heather Plett How to be there for the people who need you most When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew anything about supporting someone in her transition out of this life into...
Six Ancient Practices for Daily Rejuvenation

Six Ancient Practices for Daily Rejuvenation

Daily practices you can do before getting dressed Growing up as an athlete with a single pointed focus of reaching the Olympics, I became fascinated with different daily practices that helped me get centered, connected and ready to perform at my very best. In the...