Congratulations to AHH Owner Nicole Budeau, LMT, CPMT, CIMI — the esteemed 2023 Gold Winner for Best Massage Therapist in Madison Magazine’s iconic annual Best of Madison awards program! Reflecting an unwavering dedication to improving the standard of prenatal...
Dedicated to improving the standard of prenatal and postpartum care. Healer’s Hand + The Nest (AHH) is absolutely honored to be recognized as the 2022 Silver Winner for Best Specialty Spa in this year’s Best of Madison awards program — a testament to our...
Your body is working hard, so let our trained therapeutic prenatal massage experts work some magic on your muscles and help you acheive a pain-free pregnancy. Ruchika Jain was only four months pregnant with her second child, but her feet throbbed, her back ached, and...
Pregnancy is a beautiful and natural condition — nine transformative months full of excitement, planning and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects, sometimes making a woman feel like her body has...
Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout...
Source: Having a Doula: Their Benefits and Purpose What are the benefits of having a doula? Numerous studies have documented the benefits of having a doula present during labor. A recent Cochrane Review, Continuous Support for Women During Childbirth, showed a very...
