by Theo Howard | Feb 7, 2018 | Healing, Mindfulness
Mindfulness for Everyday with Jen Pulvermacher Join us for this 3-part series and begin your mindfulness practice now! Research shows the tremendous benefits of a consistent mindfulness practice. Much like physical exercise changes your body, mindfulness techniques...
by ahealershand | Nov 21, 2017 | Healing
...
by ahealershand | Sep 30, 2017 | Healing
by Melissa Goldenman | Nov 30, 2016 | Healing
Pregnancy is a beautiful and natural condition — nine transformative months full of excitement, planning and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects, sometimes making a woman feel like her body has...
by ahealershand | Oct 6, 2016 | Healing
Sitting still with a clear mind is a difficult task for most adults to accomplish. For children, it can be especially challenging, but one elementary school in Baltimore has chosen it as their primary mode of discipline. According to Well + Good, Robert W. Coleman...
by ahealershand | Sep 15, 2016 | Healing
Source: Upliftconnect.com By Heather Plett How to be there for the people who need you most When my Mom was dying, my siblings and I gathered to be with her in her final days. None of us knew anything about supporting someone in her transition out of this life into...
