Pregnancy Massage 101: The Key Benefits of Prenatal Massage
Your body’s working hard, so let experts trained in prenatal massage work some magic on your muscles so you receive amazing physical and mental health benefits. Ruchika Jain was only four months pregnant with her second child, but her feet throbbed, her back...
Pregnancy Massage – Touch for the Mom-to-Be
Pregnancy is a beautiful and natural condition — nine transformative months full of excitement, planning and peering at the awesome unfolding of life. But this transformation also brings inevitable side effects, sometimes making a woman feel like her body has...
Best of Madison
A Healer’s Hand + The Nest nominated once again for The Best of Madison Specialty Spa, the winners will be announced in August 2022 edition of Madison Magazine! Thank you to all of you who voted for us!Baltimore Elementary School Replaces Detention With Meditation
Sitting still with a clear mind is a difficult task for most adults to accomplish. For children, it can be especially challenging, but one elementary school in Baltimore has chosen it as their primary mode of discipline. According to Well + Good, Robert W....