Revitalize the body and soothe the soul through transformative touch therapy. An intrinsic component of modern integrative medicine, therapeutic massage is increasingly being recognized for its physical and emotional healing properties and effectiveness in treating a wide range of medical conditions — from relieving pain associated with musculoskeletal disorders and other chronic illnesses to reducing stress, relieving insomnia, and improving overall health and wellness.
Therapeutic massage at AHH focuses on manipulating soft tissue — stimulating natural lymphatic drainage and improving lymph flow for maintaining optimal fluid balance and overall immunity. Our licensed massage therapists are trained in several Eastern and Western massage modalities — including Chinese medical massage (Tui Na), acupressure, fire cupping, Swedish massage, myofascial, reflexology, hot stone, deep tissue, and chair massage. After assessing the distinct needs of each individual client, our massage therapists develop highly customized therapeutic treatment programs designed to lower cortisol levels via strategically engaging the parasympathetic nervous system — restoring the body to a calm state for ultimate relaxation and well-being.
The benefits of therapeutic massage are many, improving:
- Pregnancy labor and delivery outcomes and postpartum recovery
- Psychological issues, including stress, anxiety, and depression
- Emotional and neurological disorders
- Muscle tone and overall flexibility
- Circulation and immune function
- General muscle aches and pains
- Migraines and/or headaches
- Acute and/or chronic pain
- High blood pressure
- Digestive issues