Are you an athlete? Or just an active individual who participates in athletic events?
Sports massage therapy is a customized massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching.
For post-event, expect a restful yet thorough massage that repairs your fatigued muscles.
Prepare your body and mind for optimal performance
Who needs it?
Active individuals who participate in athletic events
How often should you get it?
Before and after an athletic event.