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What Is Myofascial Release?

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout...

Having a Doula: Their Benefits and Purpose

Source: Having a Doula: Their Benefits and Purpose What are the benefits of having a doula? Numerous studies have documented the benefits of having a doula present during labor. A recent Cochrane Review, Continuous Support for Women During Childbirth, showed a very...

Nature’s Pathways Cover Article

Nature’s Pathways September 2015 Helping people has always been a part of who Shannon Gyles and Nicole Budeau are. They both found Chinese medicine and quickly realized their passion for energy work and healing could be encompassed in an alternative approach....