Sports Massage Info

Sports Massage

Are you an athlete? Or just an active individual who participates in athletic events?

Sports massage therapy is a customized massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching.

For post-event, expect a restful yet thorough massage that repairs your fatigued muscles.

Helps to:

Prevent injury
Improve flexibility
Prepare your body and mind for optimal performance

Who needs it?

Athletes
Active individuals who participate in athletic events

How often should you get it?

Before and after an athletic event.