Pain-Free Pregnancy

Pain during pregnancy is common, but is not normal and does not need to be inevitable. "Pain-free" pregnancy is gained by regular pre-natal massage sessions throughout pregnancy following 12 weeks or the 1st trimester with a certified pre-natal massage therapist. Through emotional support and caring touch, our therapist will assist you in experiencing the joys and fulfillment of a pain-free pregnancy.

Benefits of Pregnancy Massage:

• Stress relief on weight bearing joints (ankles, lower back, and pelvis)
• Relief of calf cramps, headaches, insomnia, sinus congestion, and swelling
• Alleviation of neck, back, ribs, side, ligament and sciatic pain
• Emotional support and caring touch
• Preparation of birthing muscles used during delivery

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